After discovering all of this, there was no going back, no way to unknow what I now knew. The switch had flipped, and as much as I resisted, I knew that my consumption habits had to change.
There were also countless documentaries that helped along the way, including Food, Inc. (2008), which shone a light on the negative impact that large-scale, industrial, animal agriculture is having on our produce and the planet. It was a real eye-opener for me, and also introduced me to the wondrous Michael Pollan, a prolific author who coined the phrase “eat food, not too much, mostly plants”—a mantra I was soon to live by.
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